{"id":6497,"date":"2020-01-04T15:38:46","date_gmt":"2020-01-04T13:38:46","guid":{"rendered":"https:\/\/spirituartiste.com\/ressources-7\/qui-suis-je\/"},"modified":"2025-09-06T22:43:40","modified_gmt":"2025-09-06T20:43:40","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/spirituartiste.com\/?page_id=6497","title":{"rendered":"Qui suis-je?"},"content":{"rendered":"\t\t
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\u00a0<\/div><\/div><\/div>

Je suis encore \u00e0 la recherche de la r\u00e9ponse \u00e0 cette question\u00a0!<\/p>

Je n’aime gu\u00e8re parler de moi. C’est donc un exercice difficile que j’entreprends ici.<\/p>

En me retournant sur mon parcours, je r\u00e9alise que j’ai constamment cherch\u00e9 \u00e0 cr\u00e9er des connexions, \u00e0 prendre de la hauteur (l’aigle est d’ailleurs mon animal totem) et \u00e0 d\u00e9velopper l’Amour en moi.
J’ai toujours voulu relier les choses, les gens, les id\u00e9es.
J’ai des souvenirs tr\u00e8s pr\u00e9coces de mon corps en mouvement ou de ma voix qui chante. La vibration de la voix chant\u00e9e a \u00e9t\u00e9 une source de joie et de r\u00e9confort d\u00e8s mon plus jeune \u00e2ge.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Le sport a \u00e9t\u00e9 une autre voie.<\/p><\/div><\/div><\/div>

De la souffrance n\u00e9cessaire \u00e0 l’obtention de performances, je suis pass\u00e9e, \u00e0 la trentaine, au plaisir que me procurait la danse. De moyen d’expression, la danse, et l’art en g\u00e9n\u00e9ral, est devenu un moyen de mieux me conna\u00eetre, d’aller \u00e0 la rencontre de mon \u00eatre profond.<\/p>

J’ai abord\u00e9 le corps et ma relation \u00e0 lui sous de nombreux angles, que ce soit par mes \u00e9tudes (\u00e0 l’UEREPS) ou par simple et constante curiosit\u00e9, l’envie d’exp\u00e9rimenter diff\u00e9rentes m\u00e9thodes, concepts… (yoga, m\u00e9thode Feldenkrais, expression corporelle, contact-improvisation, capoeira, karat\u00e9, boxe fran\u00e7aise, sophrologie, magn\u00e9tisme, relaxation, Communication NonViolente, PNL, etc, etc.)<\/p>

Au fur et \u00e0 mesure des ann\u00e9es, j’ai agrandi le cercle de mes moyens d’expression et d’exp\u00e9rimentation.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La peinture et l’\u00e9criture sont des chemins r\u00e9cents mais qui me portent et m’apportent. C’est un peu comme si j’avais enfin rencontr\u00e9 un vieil ami qui m’attendait depuis longtemps.<\/p>

En fait, quel que soit le media que j’utilise pour m’exprimer, je me sens simplement le canal de quelque chose de plus haut, plus sage, qui coule avec facilit\u00e9 \u00e0 travers moi.<\/p>

Est-ce que cela veut dire que mes peintures ou mes chansons\u00a0sont \u00ab inspir\u00e9es \u00bb ?<\/p>

Non.<\/p>

Pas au sens o\u00f9 vous l’entendrez peut-\u00eatre. Mon art n’a pas de message particulier. Il coule simplement \u00e0 travers moi, me procurant beaucoup de joie. C’est d’ailleurs peut-\u00eatre cela finalement que je cherche \u00e0 partager… la JOIE.<\/p>

M\u00eame s’il est vrai que je n’irai jamais c\u00e9l\u00e9brer le n\u00e9gatif, (au contraire !), je suis juste fid\u00e8le \u00e0 mes ressentis sans m’imposer une ligne de conduite. Je peux tr\u00e8s bien composer du trip hop ou de la techno ! Je sens cependant qu’il y a des chemins sur lesquels je ne marcherai pas parce qu’ils ne me correspondent pas.<\/p>

Je sais o\u00f9 je r\u00e9sonne.<\/p>

Et ce qui me fait vibrer, c’est tout simplement l’Amour.<\/p>

Dans mon enseignement (qu’il soit en EPS, en chant, danse, spiritualit\u00e9 ou les milles autres choses que j’ai anim\u00e9es jusqu’ici), j’ai essay\u00e9 de transmettre cet Amour et le respect de soi-m\u00eame et des autres. L’\u00e9coute. La connexion.<\/p>

Une qualit\u00e9 d’\u00catre.<\/p><\/div><\/div><\/div>

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Avec le recul, je prends conscience que j’ai toujours associ\u00e9 le corps \u00e0 la spiritualit\u00e9 et \u00e0 l’expression de l’\u00catre.<\/p>

C’est pourquoi j’ai cr\u00e9\u00e9 ce site qui regroupe toutes\u00a0 mes activit\u00e9s.<\/p>

Je suis tout \u00e7a et tellement plus encore.<\/p>

L’Art, sous toutes ses formes, me permet d’exprimer ce que je suis, de l’incarner dans la mati\u00e8re.<\/p>

Et je suis heureuse de pouvoir me montrer \u00e0 vous \u00e0 travers ce site.<\/p>

En 2019 j’ai d\u00e9cid\u00e9 de changer de lieu de vie et de me donner la chance de vivre de ce qui me nourrissait le coeur.<\/p>

J’ai quitt\u00e9 la Normandie apr\u00e8s 20 ans de cohabitation pour gagner le centre de la France: l’Auvergne.<\/p>

Je suis heureuse de ce trajet qui est la mat\u00e9rialisation du grand chemin que j’ai parcouru en moi-m\u00eame ces derni\u00e8res ann\u00e9es.<\/p>

C’est maintenant une nouvelle aventure qui commence.<\/p>

Une aventure \u00e0 partager.<\/p>

\u00a0<\/p>

Sandrine<\/p>

\u00a0<\/p>

Ps : Si vous attendiez de moi des donn\u00e9es telles que dipl\u00f4mes, parcours universitaire ou artistique, les cours que j’ai pris, la liste de toutes les formations que j’ai re\u00e7ues (etc.), vous \u00eates forc\u00e9ment d\u00e9\u00e7uEs et je le comprends. Cependant, je ne cautionne pas ces listes. Je n’en trouve pas le sens.<\/p>

Belle journ\u00e9e \u00e0 vous.<\/p>

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\"DANSE-sandrine-leger\"<\/figure><\/div>
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\u00a0 Je suis encore \u00e0 la recherche de la r\u00e9ponse \u00e0 cette question\u00a0! Je n’aime gu\u00e8re parler de moi. C’est donc un exercice difficile que j’entreprends ici. En me retournant sur mon parcours, je r\u00e9alise que j’ai constamment cherch\u00e9 \u00e0 cr\u00e9er des connexions, \u00e0 prendre de la hauteur (l’aigle est d’ailleurs mon animal totem) et […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6495,"menu_order":71,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6497","page","type-page","status-publish","hentry"],"yoast_head":"\nQui suis-je? - Spirituartiste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spirituartiste.com\/?page_id=6497\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qui suis-je? - Spirituartiste\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Je suis encore \u00e0 la recherche de la r\u00e9ponse \u00e0 cette question\u00a0! 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